Let the wild rumpus start!

Goals

1.exercize 6 days out of 7

2.meal plan each evening

3.count calories as much as i can for a while

Which means for tomorrow the plan is:

• gym at 8am SHARP, no matter what is going on!!!!
• oatmeal w/ rest of blueberries 7am
• egg salad sandwiches 11:30
• stop by store (meal plan first) 7:50–8:15am
•  pumpkin bread or pumpkin snack from that author’s book

Today I had

1. coffee
2. lactose free, fat free milk
3. sugar
4. chicken teriyaki
5. macaroni cala
6. kim chi
7. rice
8. #3 meal at mconald’s
9. sprite
10. m&ms
11. milkyway extra dark something or other (kind of binged here)